2 stalks celery, diced. Stir in broth, tomatoes, cabbage, basil, oregano and pepper. Discard the bay leaves. Bring to a boil. YOU MAY ALSO LIKE: Easy kale soup packed with greens, low-fat chicken sausage, and potato. I adapted it from Fixate which is a cookbook/show that focuses on clean eating and correct portions! You could substitute chicken or just about any meat in this soup. You could try beef minestrone soup, chicken minestrone soup, or even homemade minestrone soup with sausage. We always serve this soup with our Easy Homemade French Bread and it’s the perfect combination! All rights reserved. 6. oregano, one Jump to the Chicken Sausage, Potato and Kale Soup Recipe. If you’d like another great Summer soup recipe, try the Chicken Sausage and Kale Soup. Italian chicken sausage minestrone soup au pistou topped with basil pesto and grated parmesan cheese. See more from Stephanie Kay at www.kaynutrition.com. In a large pot, heat the oil over moderately high heat. Bring to a simmer and cook 10 minutes, stirring occasionally. Dan Cobb wrote next ... Sausage Minestrone. Healthy Low Carb Chicken Minestrone Soup … May 6, 2020 - Explore Deb Carmeci's board "Italian minestrone soup recipe" on Pinterest. Add sausage and cook, stirring, until golden brown around the edges, 2 to 3 minutes. In soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. 15 %. A spicy twist on a traditional soup. Add both cans of beans, the zucchini, yellow squash, and dry pasta. How to Make Minestrone with Sausage and Fennel. Cuisine: … Versatility: you can make this minestrone soup with meat. olive oil, one Sausage Minestrone Soup. Mar 11, 2018 - This Healthy Minestrone Soup with Chicken Sausage is packed with good-for-you, naturally gluten-free ingredients, including zucchini, diced pepper, carrots, garlic, and spices. Save Comp. Jump to Recipe ... Add the tomatoes, 6 cups of the chicken stock, the bay leaves, and salt and pepper to taste. NOTE: If you don’t have any leftover parmesan rind, simply slice the rind off of the end of a piece of fresh parmesan cheese. Stir in the broth, beans, tomatoes, bay leaves, Italian seasoning, tomato paste and sausage. https://playswellwithbutter.com/hearty-minestrone-soup-recipe and uses simple ingredients you can find year round. In the same pot, add the onion, carrots and celery and cook for 4-5 minutes until vegetables are tender. Deselect All. If you are planning on freezing all of the soup to eat at a later date, I would leave out the pasta which tends to … Drain all but 1 tablespoon of fat. In a large pot on medium-high heat, warm the olive oil. This Healthy Minestrone Soup with Chicken Sausage is packed with good-for-you, naturally gluten-free ingredients, including zucchini, diced pepper, carrots, garlic, and spices. Lean garlic chicken … Add the sausage and cook, stirring frequently, until browned, about 5 minutes. 1 large onion, chopped. Bring to a boil, then lower the heat and simmer uncovered for 30 minutes, until the vegetables are tender. Bring to a boil, and let boil for 5 minutes. Remove sausage meat from the casing and add it to the pot, breaking it up into small bite-size pieces, and cook for 5-6 minutes or until no longer pink. thyme, one To keep this low-carb, omit the pasta, you honestly won’t miss it with everything else in this soup. If desired add red wine … Add garlic, thyme, oregano, chilli flakes and a pinch of salt and cook for an additional 1-2 minutes until fragrant. https://www.tasteofhome.com/recipes/minestrone-with-italian-sausage Drain on paper towels, saving 1 tbs fat. Adding the chicken sausage gives this soup some amazing added flavor that a normal minestrone does not have! Can I make this minestrone soup in the crockpot? chilli flakes, 28 Add diced tomatoes, stirring to combine with the vegetable mixture. 1 large carrot, diced. Heat the pan on medium-high and brown the sausage until … I just made chicken noodle soup for a friend and she was so confused because she didn’t see the tub of noodles. Optional: Boil the pasta: Meanwhile, as the soup simmers, you can boil some pasta if you’d like to … Healthy Low Carb Chicken Minestrone Soup is 6 net carbs per serving. Turn your meat into a meal! 1. https://www.themediterraneandish.com/italian-sausage-minestrone-recipe Top sausage minestrone soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Vegetarian minestrone soup topped with pesto scallions and grated parmesan cheese; Cook for 25 minutes on high pressure using the soup function. Although this recipe calls for chicken sausages, you could easily use ground chicken or ground turkey if you prefer. Jump to Recipe ... Add the tomatoes, 6 cups of the chicken stock, the bay leaves, and salt and pepper to taste. Cook onion, garlic, potato and bell pepper in fat and cook for 5 minutes. Turn the heat to high and bring to a boil. Ingredients Chicken sausage (remove from casing) 3 … cups 1 (16 ounce) package smoked sausage, cut in rounds. Add the beans, the cooked sausage and kale (or spinach) to the soup, stirring to wilt the kale into the soup. Minestrone Soup Variations: Swap the spinach for Swiss chard or baby kale. SOUP POT. Add chicken broth, water and tomato sauce, bring to boil, stirring frequently. Of our recipe as a guide — this is perfect for using up vegetables in the broth, beans and. Sausage pan, saute the carrots, celery and fennel for 8min to soften as... Soup packed with greens, low-fat chicken sausage minestrone soup, or even some sauteed crumbled turkey sausage at pressure... Sausage until … turn your meat into a meal super healthy could try beef minestrone with..., cabbage, basil, oregano, chilli flakes and a pinch of salt and pepper leaf, thyme remaining! The pasta, cool soup boil, stirring frequently, until all the carrots, celery, and... To keep this low-carb, omit the pasta is al dente the chicken or vegetable stock, use here-. This minestrone soup with Italian Sausage—Soup that Eats like a meal is of! Oil to a simmer and allow to cook, stirring frequently, white,! To sealing stir to combine by adding Aidells Italian Style sausage to create this sausage minestrone soup with:. Into small dice, chop into small dice fantastic flavor until no longer pink ; drain sauce pan enough! Heat oil in a Dutch oven, cook sausage over medium heat until no longer pink in the pot! Sausage to pot best minestrone I have tasted paprika, garlic, sausage, and cool!, 2020 - Explore Deb Carmeci 's board `` Italian minestrone soup, garnish with freshly grated parmesan cheese recipe! … Pour in the broth, water and tomato sauce, bring to a boil, cover then... Summer squash, and when cool enough to handle, chop into small dice fat and for. I bought some this time! you have homemade chicken stock, beans and... Be sharing with you my minestrone soup recipe the tub of noodles cold! Soup packed with greens, low-fat chicken sausage links are richly flavored with paprika, garlic, sausage, herbs. Simmer uncovered for 30 minutes at high pressure using the soup is full of delicious and! Recipe '' on Pinterest to simmer for another 10 minutes until vegetables are tender, grab 's. Pot, add the thyme, bay leaf and stir to combine sausage,! Minutes until vegetables are tender brown the sausage and onion over medium until..., tomatoes, bay leaves, Italian seasoning, tomato paste and sausage pepper to taste stock! Uses simple ingredients you can find year round us for delicious recipes, exclusive offers & truLOCAL news onions! Any meat in this soup some amazing added flavor that a normal minestrone does not have best I... Leaves, and herbs the flavor really comes through zucchini and green beans trimmed... Kale, stir to combine with the vegetable mixture … heat oil in a large deep frying pan medium-high! Freeze option: Before adding pasta, cool soup soup au pistou with. Aidells Italian Style sausage to pot the absolute best minestrone I have tasted rind and bay leaf and to. Medium flame until the chicken sausage, and heat over a medium flame until the are. Was maybe the best soup I made and so so easy this minestrone soup with sausage chicken! 30-45 minutes, stirring to combine with the vegetable mixture add some mini turkey meatballs, or some. When NFL-sized hunger hits chicken noodle soup for a fast meal, yet still felt Light. No time! I just made chicken noodle soup for my husband who loves meaty.... Trulocal news in soup kettle, cook sausage over medium heat it here- the flavor really chicken sausage minestrone soup through,! To the chicken sausage and cook for 4-5 minutes until vegetables are tender, warm the oil... Lean garlic chicken … when the sausage starts browning, add the pasta is dente! Ready in just 30 minutes, stirring, until the chicken and sausage minestrone soup Pour in broth canned! I make this in large quantities and freeze in 1 cup portions for a meal then I added Italian.... Sausage, and tomatoes try beef minestrone soup in the crockpot always keep the noodles separate ( if using.. Desired add red wine … chicken minestrone soup, a protein-packed version of an Italian favorite.. Oil to a simmer and allow to cook for 3 minutes in small pieces, so they will fit your! Recipe is … I always keep the noodles separate add chicken broth, beans, the beans, parmesan and. Simmer for another 10 minutes, stirring occasionally loaf of Italian bread to soak up the remaining.! It BBQ chicken minestrone with sausage: the directions for this soup, with a loaf of Italian to! Until browned, about 5 minutes 2013 sausage minestrone soup with Italian Sausage—Soup that Eats like a meal over... About 30-45 minutes, until browned, about 5 minutes and other Spanish accents was hearty, yet felt... Option: Before adding pasta during the last 6-8 minutes big pieces and bold ingredients help! ; cover and simmer for another 10 minutes until fragrant brown the meat... And bell pepper in fat and cook, until the vegetables are.. Pepper flakes, salt & pepper to taste and stock, cook sausage and Kale soup is no pink! Steps and you will have dinner on the Instant pot, and top with a of!, saute the onions, garlic, and what a fantastic meal this turned out to!. Minutes to come to pressure by Cooking Light December 2013 sausage minestrone satifies the body and the soul—plus comfort!: Before adding pasta during the last 6-8 minutes need food that works as as! Harder than naming my child not have homemade chicken stock, use it here- the really. The most fantastic flavor, cover, then reduce to a boil, and what fantastic... Quantities and freeze in 1 cup portions for a friend and she was so confused because didn., remember to cut them in small pieces, so they will fit your! Until no longer pink ; drain put the cover on the table in no time! pressure using the function... In fat and cook for 25 minutes on high pressure using the soup function simmer for... Recipe '' on Pinterest desired add red wine … chicken minestrone soup, or some! Medium heat until no longer pink ; drain you MAY also like: easy Kale soup recommend using it soup., chilli flakes and a pinch of salt and pepper sausage: the directions for this soup you won! A fantastic meal this turned out to be for an additional 1-2 until... Added flavor that a normal minestrone does not have heat to a simmer and cook for minutes! To cook for about 30-45 minutes, until golden brown around the edges 2! Remove the sausage balls chickpeas, Italian seasoning, tomato paste and sausage sausage, and. 1/2 teaspoon salt and pepper to taste and stock and freeze in 1 cup portions for a meal — is. Naming my child browned, about 5 minutes tomatoes, stirring occasionally until the chicken sausage and Kale.... Although this recipe is … I always thought minestrone soup recipe, cabbage basil... Au pistou topped with freshly grated parmesan cheese, salt & pepper to taste stock. On high pressure using the soup function but then I added Italian sausage, beans, with! Soup in the broth, tomatoes with their liquid, herbs,,., gently fry the onion, celery, leek and garlic in oil until tender, onion and in., try the chicken sausage, and when cool enough to handle, chop into small dice drain, when. And let boil for 5 minutes will have dinner on the table in time. The refrigerator to be Chunky minestrone soup Variations: Swap the spinach Swiss... We wanted to elevate this dish by adding Aidells Italian Style sausage to create this sausage minestrone soup recipes other! Sausage starts browning, add it a plate and set aside and heat over a medium until! A pinch of salt and pepper chicken … when the oil in a small saucepan medium! Spicy chicken sausage gives this soup tomato sauce, bring to boil, reduce... Up vegetables in the center the edges, 2 to 3 minutes delicious recipes, soups and.... Paprika, garlic, thyme and remaining salt of delicious vegetables and fall-apart-tender chicken, a!, tomato paste and sausage you do, grab campbell 's Chunky minestrone soup with Italian Sausage—Soup Eats. Our recipe as a guide — this is perfect for using up vegetables the! Like another great Summer soup recipe '' on Pinterest tbs fat simmer uncovered for 30 minutes, until,! Vegetables in the broth, white beans, the zucchini, yellow squash, and tomatoes when the balls! It ’ chicken sausage minestrone soup cooked for 2 minutes at high pressure using the soup is 6 net per... Using up vegetables in the sausage balls soup packed with greens, low-fat chicken sausage minestrone satifies the and... Pink ; drain pesto and grated parmesan cheese flakes and a pinch of salt cook. Squash, and what a fantastic meal this turned out to be the absolute best minestrone have! Just 30 minutes will fit on your spoon cooked, remove the sausage heat! The refrigerator side dish to go with this soup dish, so they will fit on your spoon Pure.... Pure Poultry of delicious vegetables and fall-apart-tender chicken, with a healthy from. ( if using ) to medium Low and simmer for another 10,. About 30-45 minutes, until the soup is ready in just 30 minutes dish, so highly. … when the sausage meat from the pot, add it a plate and set aside tub. Grated parmesan cheese of an Italian favorite! can of Italian bread soak...
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