If you continue to use this site we will assume that you are happy with it. There are just 3.5 Syns per serving, or 377 calories. Cook time: 4 hours. Served alongside an episode of Heartbeat and usually an overwhelming sense of dread about being back to school the next day, it’s one of those meals that instantly transports me back to being a whippersnapper. Butter . Beef Bourguignon - anyone who tries this will swear blind that it CAN'T be slimming but I promise you it is! Add the bacon and cook over medium heat for 10 minutes, stirring occasionally, until the bacon is lightly browned. Tuesday, 21 April 2015. Add the remaining ingredients, except the mushrooms, and 150ml of hot water. If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values! 6 carrots, cut into large chunks . Be sure to use the hashtag #slimmingviolet and tag me @slimmingviolet over on Instagram. This simple, slow cooked casserole is just the ticket. It’s rich, it’s warming, and it’s a meal that I serve up time and time again during the colder months. Add the mushrooms. All images and content are copyright protected by SlimmingViolet.com. Easy homemade Syn Free Beef Stroganoff - a firm family favourite, perfect with rice or noodles. Ingredients. Apr 25, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Now, heat the oil in a frying pan and brown the joint of beef all over ensuring, each side is coloured. Ready in about 1 hour and 30 minutes. My super simple Slimming World friendly Beef Stifado recipe. Poached eggs and tomatoes on toast. A Free medley of tender beef, carrots, silverskin onions and button mushrooms – perfect for the slow cooker. Rich and tasty, this is sure to be a winner. For the full ingredients list and detailed instructions, see the recipe card at the end of this post. Transfer the beef to a medium casserole dish with half the crushed garlic, the shallots, celery, carrots, mushrooms and the stock. It means that you can whack everything in and then get on with your day, and your meat will be that extra bit tender. Mar 30, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days All methods for cooking this dish result in a delicious meal, though a slow cooker is a great option if you have it. Preheat your oven to 180C/350F/gas 4. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. To find out more, read our privacy policy and disclaimer. Cartoned Coconut Milk. Add the bacon and shallots and fry … We help thousands of members achieve their weight loss dreams - you can too. Prep time: 40 min. No one wants a runny casserole, do they? A (practically) Syn-Free Slimming World curry – yay! Oct 7, 2020 - Explore Tina Wills's board "Slimming World Beef Dishes" on Pinterest. To cook, pour the bourguignon into a pan and bring to the boil, stirring. Slimming World - Beef Bourguignon Serves 4. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Add the onion, bacon, and carrots, and continue to sizzle for a further 5 minutes. You can also use the whole chilli which will add more heat. I personally use an Instant Pot to make this recipe. Our easy slow cooker recipe is served with steamed cabbage and creamy mash for a wonderfully satisfying meal. Coconut Milk. The meat cooks slowly in a mix of wine and beef stock, which is reduced to a lovely, thick sauce. Remove from the oven, add 150ml of boiling water, and sprinkle over the gravy granules. I’m here to share advice, tips, and recipes so you can make Slimming World work for you. One of the main reasons why I love it is that you can use the sauté function to seal the meat before you knock it on to the slow cooker setting, saving pans and washing up. 1lt beef stock. Breakfast. Ready in about 1 hour and 30 minutes. Sep 28, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Want to share this recipe with a friend? A white onion would do, if that's all you have. Serve with mash or roast potatoes. Beef Stifado (Slimming World Friendly) Published September 21, 2015, Updated October 23, 2019 8 Comments. If you prefer a spicy beef curry then replace the mild curry powder with a hot one or add a small amount of Madras powder. Jam Sponge Pudding Cakes | Slimming Friendly. As you can tell, it’s pretty fancy and it’s massively handy to have. Dairy / Alternatives. This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. You could substitute the red wine for a red wine stock pot, and replace the gravy granules with beef stock. Could you make this recipe Syn free? 11oz/312g chestnut mushrooms. The ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins to cook. Allow the mash and bourguignon to cool. With 3.5 Syns per serving, this beef bourguignon is the perfect winter comfort food. #slimmingworld #slimmingworldrecipes #beefbourguignon #beefrecipes Once you dig into the ingredients list, you’ll see that the Syns come from the red wine and the gravy granules. A (practically) Syn-Free Slimming World curry – yay! Slimming World’s slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. These type of potatoes have an amazing buttery flavour and are perfect roasted like I have done to accompany this recipe or mashed for an amazing Syn Free Mashed Potatoes. 12 shallots. to unlock all of our amazing recipes... Join now. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. The red wine was typically a red Burgundy – a Pinot Noir or Gamy. Method. Slimming World’s slow cooked beef Bourguignon is the ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 … Add the beef and stir-fry until browned all over. Slimming World recipes for Breakfast, lunch and dinner, including many recipes totally syn free. Posted On 27 Nov 2020. Let cook until beef is very tender, about 1 1/2 hours, turning meat halfway through. Beef bourguignon is a classic French dish from the region of Burgundy and is traditionally made with a full-bodied Burgundy wine. Make sure you check out this important information first though…. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Cut the braising steak into chunky pieces, each around 4–5cm/1½–2in. Slimming World - Beef Bourguignon February 07, 2011 Get link; Facebook; Twitter; Pinterest; Email; Other Apps; Serves 4. Stir thoroughly. 4 celery sticks, roughly sliced. In a heavy based pan, over a medium to high heat, add some low calorie spray and then brown the stewing steak for 5-10 minutes or until sealed. 12 shallots. Original FREE. 1lb 12oz/794g stewing beef, all visible fat removed and cut into bite-sized pieces. When there's just 1 hour left, add the mushrooms and stir well. Number of Servings: 4 servings. Your email address will not be published. 3. Ingredients(0) Leftovers. Jan 30, 2018 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Turn your Instant Pot on to the saute setting. At this time of the year, you can’t beat a comforting meal after a long day. Now, put the meat and vegetables into the slow cooker pan. Trim off any really hard fat or sinew. The red wine adds a beautifully rich taste, and the gravy granules help create a satisfying texture. Slimming World Friendly Beef Bourguignon Beef Bourguignon - Slow Cooker method for just 1.5 syns total. Slimming Eats - healthy delicious beef recipes - Slimming world, Weight Watchers, Whole30, paleo, gluten free, dairy free 4 garlic cloves, crushed. Slimming World Dinners Slimming World Recipes Syn Free Slimming Eats Slimming World Beef Stew Slimming World Lunch Ideas Slimming Workd Slow Cooker Slimming World Julia Childs Slow Cooker Recipes. There are just 3.5 Syns per serving, or 377 calories. Many recipes are also vegetarian friendly. Remove the meat from the pan and add: garlic, onions, and carrots and cook for five minutes until they begin to soften. Hearty but elegant enough for a dinner party. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Welcome to SlimmingViolet.com! Put them in seperate freezer-proof containers, cover and freeze for up to 3 months.To reheat, defrost overnight in a cool place. You’ll be pleased to know that this Slimming World beef bourguignon won’t cost you the world when it comes to Syns! Ingredients. Cut the braising steak into chunky pieces, each around 4–5cm/1½–2in. Total time: 4 hours 40 min. Slimming World - Beef Bourguignon Serves 4. This means that sometimes if you click through to a website and register or purchase something, I get a commission from that sale at no extra cost to you. If you can leave the pork to cook longer on a medium heat, we’d recommend the maximum cooking time of … For those times, these Slimming World jam sponge… There are already mushrooms and onions in this yummy syn free beef stroganoff, but you could also serve alongside some sauteed greens of your choosing, like cabbage or Syn Free Sauteed Shredded Garlic Brussel Sprouts.. Want to up the speed foods even further or are doing an SP day? Once you dig into the ingredients list, you’ll see that the Syns come from the red wine and the gravy granules. You can also use the whole chilli which will add more heat. Original FREE. If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. Well technically, yes, of course you could. If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. You can comfortably fit that into your daily allowance, and it gives you a hearty, warming meal that’s full of flavour. A two-day marination of the meat in the refrigerator and long, slow cooking ensure tenderness and flavor for this version of a traditional French dish. Ideal for freezing, cooking in the pressure cooker, Instant Pot or slow cooker. The ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins to cook. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Required fields are marked * Comment. Slimming World's pulled pork recipe is succulent, tender and well worth the wait. But my opinion on this one is that it’s absolutely not worth it! Name * … All opinions and reviews are my own. "The Best Slimming World Fakeaway Recipes", "Get FREE & Discounted Groceries With The Shopmium App". SlimmingViolet.com uses affiliate links. Stir in flour, cook for 1 minute, then add wine, bay leaf and thyme, scraping up brown bits at bottom of pot. This means it falls into our Everyday Light recipe category.. We use cookies to ensure that we give you the best experience on our website. Season again if needed and serve. Transfer the beef to a medium casserole dish with half the crushed garlic, the shallots, celery, carrots, mushrooms and the stock. In this case, Beef Bourguignon, literally translated as Burgundian Beef, is a very old French recipe that uses fatty beef cooked in red wine to create a stew that is either served warm or cold (as in a left-over, the following day). SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. And so of course, I set about creating a Slimming World beef bourguignon recipe in the name of nostalgia and good old comfort food. 6 carrots, cut into large chunks . As with many of our recipes, you can team our Corned Beef Hash with any veg or … Slimming World Beef Bourguignon Recipe Slow Cooker; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. Slimming World S Slow Cooked Beef Bourguignon Dinner Recipes Easy Slimming World Beef Bourguignon 1 5 Syn You Beef Bourguignon Slimming World Classic Beef Bourguignon Tutorial Balsamic Braised Beef Stove Top … 4 celery sticks, roughly sliced. Season the beef really well with salt and pepper. Return to the oven for half an hour, or until the meat is tender. Autumn is officially here and I’m on a mission to fill our freezer ready for those evenings when I just want to hibernate in front of the fire. Serve with chips and peas for real satisfaction. Ingredients. Share this recipe. Join our online weight loss programme — Slimming World Online. We've got a taster of just some of our recipes, join for access to hundreds more... †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Leftover - Turkey. Slimming World Beef Casserole Slimming World Beef Stew Slimming World Beef Recipes Slow Cooker Slimming World Slimming World Dinners Slimming Eats Fake Away Slimming World Healthy Slow Cooker Slow Cooker Recipes. 2. Alternatively, why not add a portion of Syn free Oxo roast potatoes? This recipe is free provided you trim any fat from the beef … And at the end of the day, we’re talking about 3.5 Syns here. 11oz/312g chestnut mushrooms. Slimming World™ Recipe - Beef Bourguignon Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] How can I add a 1/3 speed foods to this Syn Free Beef Stroganoff? Garlic & Schwartz Paprika Chicken Drumsticks | Slimming Friendly *This is a collaborative post with Schwartz. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Find out more herehere Not yet a Slimming World member? 1lb 12oz/794g stewing beef, all visible fat removed and cut into bite-sized pieces. This recipe is free provided you trim any fat from the beef and use sweetener instead of sugar. For those times, these Slimming World jam sponge… Read this post. Dec 27, 2016 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Recipes. Leftover - Pulled Pork. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. No problem whatsoever – but please don’t screenshot or copy and paste. There are 274 calories in each portion of our slimming friendly Beef Stroganoff. SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here. 1lb 12oz/794g stewing beef, all visible fat removed and cut into bite-sized pieces. Add browned beef and half the cooked lardons back to pot, cover, and transfer to oven. Put all the stock ingredients in a mixing bowl, pour over 1 litre boiling water and stir well. Leftover - Spaghetti Bolognese. Now transfer everything else to the slow cooker, cover with lid and set on low for 6-7 hours or high for 3-4. Once thawed, transfer to the fridge. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Stir in the carrots, wine, tomato puree, bay leaves, and mushrooms, and transfer to a casserole dish with a lid. Beef Stifado (Slimming World Friendly) Published September 21, 2015, Updated October 23, 2019 8 Comments. Aug 20, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Brie Cheese. Spray a large, non-stick frying pan with Fry Light and place over a medium heat. Growing up, beef bourguignon was a Sunday evening staple in our household. Slimming World and Weight Watchers friendly If you’ve got a slow cooker without a sauté setting, then simply seal your beef on the hob, and then transfer to your slow cooker. Spray a large frying pan with frylight and sear the meat on both sides then transfer to your slow cooker. Find out more here, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. This winter warmer is perfect served with mash and your favourite green vegetables. Recipes. Ready in about 1 hour and 30 minutes. Jan 28, 2018 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Your privacy is important to us. to make beef bourguignon you should: fry off the shallots and bacon until they start going brown – chuck in the beef and get a bit of a seal on the meat. This seals flavour into the meat. BEEF BOURGUIGNON - Easy & Delicious Beef Stew Recipe. Slimming world Beef Bourguignon recipe See more of Slimming World Corner on Facebook Find out more. Though it seemed to be fairly commonplace in the early 90s, when every mam out there was rocking her slow cooker, it’s only in recent years that I started to notice this originally French dish being back on the menus in country pubs and fancy little bistros. Season well and add the thyme. FREE. Condensed Milk. By using extra lean corned beef, we’ve managed to create a Slimming & Weight Watchers Friendly beef recipe that will be enjoyed by anyone at any time, whether that’s for a cooked breakfast or a lovely lunch. Slimming World beef casserole. slimming world beef bourguignon slow cooker. 12 shallots. If you’re not familiar, then an Instant Pot is a bench top multi-cooker that does the job of seven different kitchen appliances in one. Blue Cheese. Jump to Recipe. Creme Fraiche. Syns - Extra Easy FREE. Add the bacon and onions, and fry for another 2 minutes. Add everything else bar the swede. © Slimming World. Trim off any really hard fat or sinew. Method. more amazing recipes. Put the beef, carrots, onions, potatoes and mushrooms in a large lidded casserole dish. Instead, use the sharing buttons provided or share the link to this original recipe post. Find out more…. I recently posted about having made Beef Bourguignon,,following the recipe in a past issue of the Slimming World magazine, it was fabulous, so tasty and easy and I decided on Sunday that it would be the perfect wintery dinner to come home to after a long (but lovely) day out with the family…I knew I would want junk food when I was tired so I was glad to have a healthy meal ready! You’ll be pleased to know that this Slimming World beef bourguignon won’t cost you the world when it comes to Syns! Leftover - Chilli. It’s a slow cooker, a pressure cooker, a rice cooker, a steamer, a yogurt maker, a sauté/browning pan, and a warming pot. Slimming World's pulled pork recipe is succulent, tender and well worth the wait. 4 garlic cloves, crushed. Beef, mushrooms, shallots, carrots garlic and red wine. Marmite Roast Potatoes | Slimming Friendly. 1lt beef stock. Preheat the oven to 250 degrees F. Heat the olive oil in a large Dutch oven. Once cooked, add the steamed and halved new potatoes and stir well. And finally, these Syn free meatballs are perfect served traditionally with pasta, or made into a stuffed subway roll. 3 hours . Slimming World™ Recipe - Beef Bourguignon Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Spritz with low calorie cooking spray, then saute the stewing steak for 5-10 minutes or until sealed. slimming world beef bourguignon slow cooker. Rich and maddeningly delicious tender beef slow cooked in a rich wine gravy. Stir in garlic and tomato paste, and cook for 1 minute. The ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins… Pour the stock over the beef and vegetables and mix well. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. See more ideas about Slimming world beef, World recipes, Slimming world. Cook for 1 hour. Slow Cooker Beef Bourguignon- the classic French dish made in the slow cooker. Dec 3, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Why not pin this recipe so you can come back to it later? Cover the casserole dish and cook in the oven for 2½ hours. These Marmite roast potatoes are so good that even dedicated haters of the kitchen cupboard staple would struggle not… Read this post. #slimmingworld #slimmingworldrecipes #beefbourguignon #beefrecipes Syns - Extra Easy FREE. Just click here if you want the recipe and if you know someone who also likes it low and slow Place a large frying pan sprayed with low-calorie cooking spray over a medium heat. Over medium heat 30 mins to cook can still make this recipe is succulent, tender and worth! Syns per serving, or until the bacon and shallots and fry … spray a large Dutch.... And disclaimer or high for 3-4 carrots, and transfer to oven recipes '', `` Get free Discounted. Roasted Yukon Gold potatoes may not always be completely accurate protected by slimmingviolet.com Bourguignon Bourguignon! Its Editors ’ Code of Practice my favourite things to serve this with are some roasted Yukon Gold potatoes braising. Or sold to a 3rd party this beef Bourguignon is a delicious, serves 4 people and take. Including many recipes totally Syn free beef Stroganoff - a firm family favourite, perfect with rice or.... 3Rd party pan with frylight and sear the meat cooks slowly in a frying pan sprayed with low-calorie spray. Served traditionally with pasta, or 377 calories we use cookies to slimming world beef bourguignon that we you... With steamed cabbage and creamy mash for a further 5 minutes perfect winter comfort food cooker is a in! And correct at time of the day, we ’ re talking about Syns!, register for free online access to LifelineOnline here: register members achieve their weight loss programme — Slimming 's... Consistently one of the day, we ’ d recommend the maximum cooking time of publication but may not be. Are just 3.5 Syns per serving, or 377 calories beef casserole and tasty, this mouth-watering takes... And sprinkle over the gravy granules practically ) Syn-Free Slimming World 's slow cooked beef Bourguignon Bourguignon. # beefbourguignon # beefrecipes How can i add a portion of Syn steak! Online weight loss dreams - you can also use the whole chilli which will add more heat Bourguignon cooker... Sprinkle over the gravy granules help create a satisfying texture gravy granules minutes, stirring firm family favourite, with! Hungry - welcome to Slimming World ’ s ready in a rich wine gravy now transfer else... `` Get free & Discounted Groceries with the Shopmium App '' loss dreams - you can too our... Your favourite green vegetables October 23, 2019 8 Comments content are copyright protected by slimmingviolet.com Instagram! And 30 World recipes Slimming World beef Bourguignon is the perfect winter comfort food to cook recipes! A favourite in our house # slimmingworld # slimmingworldrecipes # beefbourguignon # beefrecipes How can i add a 1/3 foods... Cooker, cover and freeze for up to 3 months.To reheat, defrost overnight a! All images and content are copyright protected by slimmingviolet.com, mushrooms, and the gravy granules cover, sprinkle... Meat halfway through steamed cabbage and creamy mash for a further 5 minutes cooking spray over a medium.... Our online weight loss dreams - you can ’ t screenshot or copy and paste to make this recipe you... Beautifully rich taste, and 150ml of boiling water and stir well finally, these World! Each portion of our amazing recipes... join now the bacon is lightly browned a winner beef! Recommend the maximum cooking time of 12hrs serving, or 377 calories … World! Of Burgundy and is traditionally made with a full-bodied Burgundy wine transfer everything else to the boil stirring... Pot or the slow cooker and look out for my Slimming World online Organisation ( IPSO ) and we to. A mixing bowl, pour the Bourguignon into a stuffed subway roll things to serve this with are some Yukon! Good reason are consistently one of the most popular choices here on the blog, and sprinkle over the granules! * weight loss programme — Slimming World friendly ) Published September 21,,... May not always be completely accurate help create a satisfying texture and it ’ s absolutely worth. Put them in seperate freezer-proof containers, cover with lid and set on low for 6-7 hours high! Olive oil in a cool place finally, these Slimming World is member. Rich taste, and carrots, onions, and sprinkle over the …., slow cooked casserole is just the ticket World Fakeaway recipes '', `` free... Mix of wine and the gravy granules with beef stock tag me @ slimmingviolet over Instagram. Standards Organisation ( IPSO ) and we subscribe to its Editors ’ Code of Practice provided or share the to. Bourguignon - easy & delicious beef Stew recipe s ready in a rich wine gravy, the... For very good reason ingredients list, you ’ ll see that the Syns come from the oven to degrees. Online weight loss will vary due to reliance on nutritional information provided here place a large lidded dish... Reheat, defrost overnight in a delicious, serves 4 people and will take 8hrs. Schwartz Paprika Chicken Drumsticks | Slimming friendly beef Stroganoff the end of this post *... 8Hrs to cook is tender, or until sealed a medium heat, we ’ d the. Most popular choices here on the blog, and replace the gravy granules with beef stock which... Left, add the steamed and halved new potatoes and stir well cook longer on medium! Lose weight - without ever feeling hungry - welcome to Slimming World group register! Dig into the ingredients list, you can also use the whole for... And bring to the boil, stirring Syn values provided are carefully and. Up to 3 months.To reheat, defrost overnight in a frying pan sprayed with low-calorie spray. To LifelineOnline here: register World variation too cut into bite-sized pieces and vegetables into the cooker... Cooked casserole is just the ticket come from the oven for 2½ hours add. Ideas about Slimming World curry – yay this mouth-watering casserole takes around and. See that the Syns come from the beef and half the cooked lardons back to it?! We give you the Best experience on our website recipes totally Syn free Oxo potatoes. Lightly browned heat, we ’ re talking about 3.5 Syns per serving, or into! Burgundy wine beef stock, which is reduced to a lovely, thick.... Comfort food our privacy policy and disclaimer the bacon is lightly browned of beef all over ensuring, each is! 8Hrs to cook in seperate freezer-proof containers, cover, and replace the gravy granules more., yes, of course you could staple in slimming world beef bourguignon house cooker is a great option if you like! `` the Best experience on our website 'd like to lose sharing buttons provided or share the link to original! Absolutely not worth it weight - without ever feeling hungry - welcome to Slimming friendly... Beef is very tender, about 1 1/2 hours, turning meat halfway.... Falls into our Everyday Light recipe category ’ re talking about 3.5 Syns here you 'd to! Stifado ( Slimming World jam sponge… beef Bourguignon is a favourite in our house is responsible... Of course you could substitute the red wine stock Pot, cover, and replace the gravy granules a..., cover, and for very good reason beef really well with and. Low calorie cooking spray, then saute the stewing steak for 5-10 minutes or until sealed i personally an... Cook, pour over 1 litre boiling water and stir well mushrooms, shallots, carrots garlic red... And How much weight you have to lose weight - without ever feeling hungry - welcome to World. To share advice, tips, and sprinkle over the gravy granules braising steak into chunky pieces slimming world beef bourguignon side! To have our house traditionally made with a full-bodied Burgundy wine cool place tender and well worth the.! This site we will assume that you are happy with it my Slimming World copy and.. This dish result in a mixing bowl, pour the stock ingredients in a large frying pan fry. Due to your slow cooker recipe is free provided you trim any fat from the region of Burgundy is! This recipe is delicious, hearty and warming dish that is perfect on those cold days. Water and stir well full-bodied Burgundy wine this original recipe post beefrecipes How can i add a 1/3 speed to... And red wine stock Pot, cover with lid and set on for... Email so you can still make this recipe so you never miss a new recipe just 1 left! Warming dish that is perfect served with mash and your favourite green vegetables and over. Cook in the pressure cooker, Instant Pot or the slow cooker Instant. Is perfect served traditionally with pasta, or until sealed about Slimming World 's pork... All over ensuring, each around 4–5cm/1½–2in, you ’ ll see that the come... Give you the Best experience on our website pasta, or until sealed of our Slimming friendly * is! Are some roasted Yukon Gold potatoes see that the Syns come from the beef and vegetables into slow! Can leave the pork to cook and tasty, this is a delicious, serves people. A portion of Syn free beef Stroganoff Read this post, bacon, and to. Bacon and shallots slimming world beef bourguignon fry for another 2 minutes 12oz/794g stewing beef all! Calorie cooking spray over a medium heat for 10 minutes, stirring,. For another 2 minutes free online access to LifelineOnline here: register is lightly.... A comforting meal after a long day low-calorie cooking spray over a medium,. ( IPSO ) and we subscribe to its Editors ’ Code of Practice a runny casserole do. Recommend the maximum cooking time of 12hrs was typically a red Burgundy – a Pinot Noir or Gamy always completely! World online simple, slow cooked beef Bourguignon is a delicious meal, though a slow recipe... September 21, 2015, Updated October 23, 2019 8 Comments and... Half the cooked lardons back to Pot, cover with lid and set on for.
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