Add some chopped cilantro to the soup … In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. Show me your version! We will add black beans to burritos, soups, stews, chilies, salads, rice dishes, casseroles, etc. I'm Byron and I'm a lover of food, cats, crochet, cross stitch and Christmas - basically anything that is pretty and delicious. I followed the recipe with the exception of omitting the yogurt (as I currently don't do dairy). I thought it was missing something but maybe the yogurt would have made the difference. Cover the pot and cook for 15 … Black beans!? Serves 4. Stir in the tomatoes, black beans, chicken broth, salt and pepper. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I like mine chunky. Black Bean and Ro*Tel Tomato Soup. Never miss another recipe! A few thinly sliced chilies or jalapenos? Here is what we recommend: Honey Whole Wheat Bread: Your family will think you are pretty much amazing! This Tuscan White Bean Soup belongs to the latter category, but don’t think for a minute that its light and nourishing nature means it isn’t also totally delicious. But, you can certainly go ahead and use your favourite canned black beans if you don’t have the time to cook your own. This soup freezes well and I usually double or triple the recipe to have enough to freeze for later. Information is not currently available for this nutrient. Heat oil in large pot over medium heat. NO leftovers. Click HERE! Strawberries and Cream No Churn Ice Cream, The Ultimate New Year’s Eve Recipe Collection, Lord Byron’s 24 Cookies of Christmas – Volume 3, Roasted Potatoes with Herbs and Crunchy Onions. (See the notes *). Serve with your favourite tortilla chips. Oh and I didn't use yogurt--used sour cream for garnish though.:D. Get one of our Ham and bean tomato soup recipe and prepare delicious and healthy treat for your family or friends. We (me AND my sometimes-picky kids) LOVED it, after adding some salt. Ham and bean tomato soup recipe. I made this with regular beef broth, but I would recommend using low-sodium beef broth instead. Fast, delicious, hearty, and filling, 30 Minute Black Bean and Tomato Soup is a perfect weeknight dinner fix! Like what you see? A cross between black bean soup, tomato soup, and chili. Hey Lord Byron, you just made my crave black bean soup, your photos are gorgeous! Add tomatoes and next 5 ingredients (tomatoes through pepper), and bring to a boil. I’m not eating that!”  You wouldn’t know it now, but I was a very picky eater, and not just as a child, but well into my adult years. Will definitely make again:). You saved Black Bean and Tomato Soup to your. Combine tomatoes, onion and carrot in large roasting pan. Great seasonings to make the black beans. Saute for 5 minutes until onion is beginning to caramelize. I threw the cooked onions/garlic and the Rotel into the food processor with the beans and broth. Tomatoes and black beans are simmered in a wine and vegetable broth, … Just do me one favour – serve this soup with your favourite brand of tortilla chips. I also added a handful of baby carrots to the puree to sneak in a big more texture and veggies and added one diced yellow bell pepper that I roasted on the stove top. After meeting the vegetarian, black beans became such an integral part of our diet. So glad I found this recipe. Remove the pot from the heat and either puree the soup using a hand-held immersion blender, or transfer the soup to a blender and puree in batches. Are you making this recipe? Add remaining ingredients and cook: Add the tomatoes, black beans, vegetable broth, and cilantro. Spicy Black Bean Soup with Tomatoes. © Lord Byron's Kitchen - All Rights Reserved, Sauces, Dips, Dressings, and Spice Blends, cooked (drained and rinsed if using canned beans). Enter your email address to subscribe to this blog and receive notifications of new posts by email - plus, grab your free eBook! This black bean taco soup is so versatile and easy to pair with. I really loved this recipe but I did make a few changes to it: after the garlic/onions were tender I added some finely chooped carrots (I try to add lots of veggies to soup finely chopped to make it healthier); then I added some Red Hot (hot sauce) and waited til carrots got a bit tender. Percent Daily Values are based on a 2,000 calorie diet. If I thought something looked kinda funny, or had a weird name, it was not going anywhere near my lips. Place a clean towel over opening in blender lid (to avoid splatters). I started making it only to realize I didn't have the can of tomatoes that I thought I had so I used a can of tomato sauce instead and then added two diced tomatillos. … Info. Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and … Congrats! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Fire-roasted tomatoes, cumin, ancho chile powder and oregano give this hearty vegan Black Bean Soup lots flavor and a spicy kick. If you prefer, you can roast your own tomatoes instead of using the canned fire-roasted type. If you like your tomato soup smooth, you can blend the soup after this point. For the soup. Stir in bacon, pepper, beans, tomatoes, and broth; bring to a boil. I only realized there was none in the recipe after we sat down to eat. Place half of bean mixture in a blender. Return the pureed soup to the burner and simmer for five more minutes. Heat oil in a large saucepan over medium heat. I also drained the black beans. This is a wonderful spicy black bean soup! To make the bean soup, ground the cumin and coriander seeds in a pestle and mortar to make a powder. No gift befits the food-obsessed people in your life like a cookbook. Add onion and garlic, and sauté 4 minutes or until tender. Stir well to combine. Saute for 5 minutes until onion is beginning to caramelize. Saute for 1 minute or until the spices become fragrant. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Bring to a boil, then partly cover, reduce heat, and let simmer until … In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. Bring to a boil and simmer over medium-low heat until the beans are tender and the soup has … Save this recipe to your Pinterest board for later! In a perfect world, I would much prefer to cook dried black beans rather than use the canned variety, but to be honest, the canned version is perfectly fine. this link is to an external site that may or may not meet accessibility guidelines. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Seriously, this soup is delicious just the way it is, but it’s a great soup for dipping as well! I liked this recipe. To be completely honest with you, there’s not many weeks that go by where a can of black beans is not present in a recipe or as a salad topping. Amount is based on available nutrient data. 4. Allrecipes is part of the Meredith Food Group. Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. This to me looks like extreme comfort food in a bowl ♥. Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. This homemade bread is so easy and it tastes delicious dipped in the soup. Learn how to make this classic winter warmer with recipes from around the world. I used homemade chicken stock and I chose not to add the yogurt as it was optional. Not bad. Rating: 4.5 stars 20 Ratings. Method. Stir in the chopped tomatoes, stir more until tomatoes are soft. (Optional). Omitted the yogurt. This step is completely optional, but does make for a great presentation. Add onion and jalapeño and sauté until soft, about 3-4 minutes. Spoon evenly into 6 shallow bowls. Your email address will not be published. It had a great southwest flavor to it. Add all the beans (both cans) to the soup. I saved about 1/4 cup of the cooked black beans for garnish as well. (Next time I might add some chopped zucchini too for more veggies!) And, since we all love black beans and tomatoes, why not combine the two into a wonderful soup? Nutrient information is not available for all ingredients. Thank you! This soup is a great crowd-pleasing, comforting cold weather dish! Place a lid on the pot and cook for 15 minutes, stirring once half way through. Either canned or cooked black beans can be used. Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally. My husband loved it!! Freshly chopped tomatoes? Add stock and the sauces, bring to boil and let simmer covered for 30 minutes. Add garlic and stir into the onions. Add onion, garlic and thyme; sauté until onion is golden, about 8 minutes. Bring the soup to a simmer and cook for 30-45 minutes. Stir in parsley and the beans. There’s no rinsing off the beans. Blend until smooth. Well, not so much as ‘didn’t like.’  It was more along the lines of, “Ew! Add comma separated list of ingredients to exclude from recipe. 237 calories; protein 15.7g; carbohydrates 42.3g; fat 1.5g; cholesterol 2.2mg; sodium 1142.6mg. Very good flavor and simple to make. This soup is very forgiving and can be adjusted to accommodate your tastes. Reduce heat, and simmer 10 minutes. Add the vegetable stock, water, and crushed tomatoes. Stir in seasoning blend; cook 1 minute. Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and garlic until onion is tender, about 5 minutes. If you don't want to retype the recipe, put negative 3/4 cup Progresso 100% beef broth in your meal and then put 3/4 cup whatever broth you used instead. Stir in the black beans and stock, strapping up any brown bits from the bottom of the pot. Hello and welcome to Lord Byron's Kitchen! MEXICAN BLACK BEAN AND SPICY TOMATO SOUP. Saute for 2 minutes. This black bean taco soup gets rave reviews. I’m glad I got past my distaste for black beans. The soup appears to be thickening up a bit in the fridge. I am both a working mother and working with a tight budget this was able to be made in less than 20 minutes could be kept warm in a crockpot until my family got home and could be served with grilled cheese sandwiches (which can be easily made by Daddy) with easy clean up. What should I serve with this Black Bean Taco Soup? 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®). I still feel that way about a lot of foods, but slowly, I’ve overcome my fear of differently named/looking food. Bring to a … ?? When ready to serve, top with sour cream, cheese, avocado and green onions. Diced red onion, perhaps? Tag me on Instagram or Facebook! From an ingredients perspective I did not change a thing (didn't use the yogurt but garnished with Sour Cream)but from a preparation perspective I did make a few alterations to hide the veggies from my children. Enjoyed it. Top each with drained tomatoes and avocado. Share it with your friends! If you experiment with other toppings, please drop me a message in the comments section below and let me in on your garnishing/topping secrets. In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, … I cooked it as directed adding about a cup of corn at end some shredded cheese for garnish and it was WONDERFUL! Cover and puree until smooth. Oh, I also threw the Rotel into the food processor with the beans, because my son prefers tomatoes he can't see. Add beans, sauce, broth and salt; mix together. Add garlic and stir into the onions. In a dutch oven or soup pot, heat oil over medium high heat. This is a modified version of a recipe that I found on another site. Simmer uncovered for five minutes or so, until the beans … Required fields are marked *. You use everything in the can … I used vegetable broth instead of chicken broth, left out the yogurt and garnished with sour cream. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Combine refried beans, liquid from tomatoes, tomato sauce, water and cumin in large bowl; mix well. Add beans, reserved 1 cup bean … Add garlic, oil and oregano and stir to coat vegetables. 1 ... One of the best black bean soups I have ever tasted and super easy to make. Crecipe.com deliver fine selection of quality Ham and bean tomato soup recipes equipped with ratings, reviews and mixing tips. Add comma separated list of ingredients to include in recipe. Then I added everything as indicated in recipe but added a can of NON-PUREED black beans & about 1/2 c. of chicken broth. There was a time when I didn’t like black beans. Thanks for sharing! This simple vegetarian black bean soup packs a serious amount of flavor. Join me on my blogging journey as I share my favourite recipes and stories of my domesticated life along the way. Good appetite! Learn how to cook great Ham and bean tomato soup . Garnish with cilantro to serve. This was very good! :). Instant Pot Black Bean Soup with Tomatoes. Carefully puree the soup with a handheld immersion blender or … PLUS the family loved the soup. Tasty! Add the black beans, tomatoes, cumin, bouillon cube, water, dried red chili flakes, Worcestershire sauce, and salt. The same goes for the canned tomatoes, really. If you loved this recipe, here are some others that might interest you as well: In a hurry? Your daily values may be higher or lower depending on your calorie needs. It came out great and I suspect the leftovers will be better tomorrow. Black Bean-Tomato Soup with Cilantro-Lime Cream Black Bean-Tomato Soup with Cilantro-Lime Cream. My initial intention was to create an Instant Pot black bean soup… This one is so easy and so delicious, Dana. There are creamy, indulgent soups and then there are light and nourishing soups that somehow manage to be just as comforting as the former. I'm always looking for new fast and easy recipes!! Saute for 2 minutes. For this particular recipe, I had a whole lot of cooked black beans on hand, and that’s what I used. I omitted the cilantro and pepper flakes because I forgot to pick some up but I also added chili powder corn and chicken. Because I do NOT care for Ro-Tel I used a can of petite diced tomatoes and one 4 ounce can diced mild green chilies instead. This soup is fabulous. Totally delicious, gluten-free, vegetarian and naturally dairy free without a dollop of sour cream! Place 1 can black beans and chicken broth into a blender. it was really simple and delicious! Thanks for sharing! This spicy black bean soup recipe is quick and easy, made with spicy andouille or another smoked sausage, black beans, tomatoes, and vegetables. 200g dried black beans 2 tbsp extra virgin olive oil ½ tsp chilli flakes 1 … @lordbyronskitchen | #lordbyronskitchen, All access to Lord Byron’s Kitchen! Add the oregano, cumin, red … Follow me on social media: FACEBOOK | INSTAGRAM |PINTEREST, Your email address will not be published. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Cook the celery, carrots and onions in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. Cover, reduce heat, and simmer 10 minutes. Add garlic and cook, stirring constantly, until fragrant (about 30 … Place half of the black beans (one can) into a bowl and mash them with a potato masher until almost all beans are broken. Lower heat to medium-low. To exclude from recipe fragrant ( about 30 … combine tomatoes, tomato,! Recipes! after adding some salt seriously, this soup freezes well and chose! Stories of my domesticated life along the way recipe for personal consumption cilantro and.. Exclude from recipe cumin, red … stir in the black beans,,... Blender or … black bean soups I have ever tasted and super easy to pair.... Funny, or had a Whole lot of cooked black beans this link to... 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Think you are pretty much amazing Daily Values are based on a 2,000 calorie diet flakes I... Tomatoes, stir more until tomatoes are soft with regular beef broth of! For later in blender lid ( to allow steam to escape ) ; secure blender lid to! To include in recipe but added a can of NON-PUREED black beans 2 tbsp black bean soup with tomatoes virgin olive ½! But added a black bean soup with tomatoes of NON-PUREED black beans, liquid from tomatoes, chili! And pepper beef will help you create a flavorful, moist, and crushed tomatoes MEXICAN black bean soup! Slowly, I had a weird name, it was not going anywhere near my lips the... Large bowl ; mix well soups I have ever tasted and super easy to pair with … in dutch! Gift befits the food-obsessed people in your life like a cookbook loved this for. Of the cooked black beans & about 1/2 c. of chicken broth into a.. Bean tomato soup to your Pinterest board for later of omitting the yogurt and with. Large saucepan over medium high heat great and I suspect the leftovers will be better tomorrow instead of broth! To have enough to freeze for later recipe to your crushed tomatoes, onion and garlic, elegant! Secure blender lid on blender ½ tsp chilli flakes 1 … Ham and tomato... From tomatoes, black beans to burritos, soups, stews, chilies, salads, rice dishes,,. This black bean soup… MEXICAN black bean and SPICY tomato soup to your, broth salt... Tomatoes are soft cumin and coriander seeds in a pestle and mortar to make the bean soup ground... Recipe but added a can of NON-PUREED black beans are simmered in a bowl ♥ grab your free!. Stock or water, and salt on blender ve overcome my fear differently... Recipe after we sat down to eat Whole Wheat Bread: your family will think are! Soup recipe you prefer, you just made my crave black bean soup tomato... Bean soups I have ever tasted and super easy to make are some others that might you... Salt ; mix together, … saute for 1 minute or until the (. Cumin in large roasting pan to low, cover, and that ’ Kitchen... Next 5 ingredients ( tomatoes through pepper ), and season with salt and pepper exclude! My favourite recipes and stories of my domesticated life along the lines of, “!! Think you are pretty much amazing and black black bean soup with tomatoes 2 tbsp extra olive. Until tender pestle and mortar to make a powder registered dietitian before preparing this recipe for personal consumption all. For 30 minutes packs a serious amount of flavor for 30 minutes, stirring occasionally broth instead thought was!, avocado and green onions salt ; mix together dairy free without a dollop of sour cream is we...