You can use 30-60 drops of the tincture. I’m also a Certified Lactation Educator Counselor and love to share my knowledge about pumping and breastfeeding (read more). © © 2019 Parenting Healthy Babies Information on this website is for education purpose only., Schmidt, E.; Bail, S.; Buchbauer, G.; Stoilova, I.; Atanasova, T.; Stoyanova, A.; Krastanov, A.; Jirovetz, L. (2009). Peppermint essential oil during breastfeeding can help reduce milk supply in nursing mothers who have a tendency to overproduce breast milk. I also found out some important ways to safely use these essential oils. Cabbage is high in antioxidants and may help to control inflammation. Essential oils that decrease milk supply | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The nipple tends to get damaged. This website uses cookies to improve your experience while you navigate through the website. 11 Must Know Benefits of Peppermint Oil for Kids, Postpartum Hemorrhage: Signs, Symptoms and Treatment, Health Benefits of Wood Apple for Children, 7 Healthy Foods to Introduce to Your Family Meals, Dengue Fever In Children And Measures To Avoid It, 11 Common Teenage Boy Issues Every Parent Should Know. It is mandatory to procure user consent prior to running these cookies on your website. Allergic reactions, including headache, have been reported to menthol. You can keep the cabbage leaves for a long time because they do not dry out. I had heard about sage tea being used to reduce milk supply, so I decided to research if sage oil has been used to reduce milk supply. “Chemical composition, olfactory evaluation and antioxidant effects of essential oil from Mentha x piperita”. Black walnut oil is good for topical usage. A carrier oil is important because you will need to dilute the essential oil. Test the mixture on the small part of your skin. I didn’t use peppermint oil, but foods with it had a big impact! Start small and see if you notice your milk supply starting to drop. “No data exist on the excretion of any components of lemon balm into breast milk or on the safety and efficacy of lemon balm in nursing mothers or infants. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. They also reduced engorgement and milk production when they were applied while mothers were in the process of weaning. I find that these oils absorb well into my skin. Having spearmint candies and using spearmint based toothpastes are also very helpful during the weaning period. For example, if your baby typically breastfeeds every three hours, you’ll need to pump every three hours when you’re at work to keep your body on its production schedule. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or pumping. I pumped for a year to provide milk for my preemie. Article from A few peppermint candies or menthol cough drops probably won’t make your milk supply plummet, but in larger quantities, it might have an effect. These cookies will be stored in your browser only with your consent. “Quick oats, regular oats, steel-cut oats—oatmeal in all forms is said to increase milk supply,” O’Connor says. “Oregano and oregano oil are “generally recognized as safe” (GRAS) as food ingredients by the U.S. Food and Drug Administration. To assist your body with increasing milk supply, look for Clary Sage, Fennel, or Geranium oils. The LactMed database indicates that a mother who eats lemon balm dried leaves is unlikely to cause harm by passing the herb through breast milk. Read on for tips to use essential oils to reduce your milk supply! That will mean that you will need to pump out your milk and waste it. Finally, you should choose proper sports bra which are not too tight and also will allow your breasts and nipples to breathe a bit. Lavender as an oil helps you to remain calm and reduce the level of stress. She was trying to get relief from a migraine and used the oil on her head. Increasing your milk supply too much can create engorgement, plugged ducts or mastitis. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This website uses cookies to improve your experience. 4 (8): 1107–1112,,,, Extent of reduction measured. Too much milk might make your breasts heavy. Yarrow oil can cure damaged nipples as well. Another essential oil that is common to start with is peppermint oil. Your baby may become sleepy after drinking breast milk containing fennel. Sage and spearmint also have an effect. Lemon balm is also a common ingredient in peppermint tea. Lemon balm oil is likely to be safe when it is used topically by a mother according to the NCBI LactMed database. The main component of peppermint oil is menthol. Sage, peppermint, spearmint, lemon balm, oregano, and cabbage leaves can all be incorporated into a pressed oil (cold pressed or hot) to make massage oils for milk suppressi… The peppermint oil in candies such as Altoids and York Peppermint Patties may interfere with lactation. Essential oils are considered supplements by the FDA. It is also helpful in cases of extreme oversupply. Peppermint oil may also be found in peppermint mocha coffee drinks that are popular around the holidays. Like peppermint, sage is one of a few herbs that can decrease milk supply. However, some moms … However, it has been safely and effectively used with other herbs in infants for the treatment of colic, diarrhea, and other conditions,[1][2] so the smaller amounts expected (but not demonstrated) in breastmilk are likely not to be harmful with usual maternal doses” – LactMed database from the National Center for Biotechnology Information (NCBI). ROSE OINTMENT – apply topically as needed ROSE – mix 1-2 drops in 20 milliliter of sweet almond oil and apply topically as needed. I may receive commissions for purchases made through links on this post (at no extra cost to you). If peppermint is used on the nipples, it should be used after nursing and wiped off before the next nursing.” – LactMed database from the NIH, US National Library of Medicine. Extended use or taking large amounts of sage leaf or oil may result in restlessness, vomiting, vertigo, rapid heart rate, tremors, seizures, and kidney damage. A study conducted by Australia New Zealand Journal of Obstetrics and Gynecology has collected evidence supporting it. That is why it is always advisable that you bathe in cold water during weaning period. However, apart from the oils, there are plenty other ways, by which you can diminish the milk supply. This advice has not been scientifically proved even though mothers have experienced a reduction in milk supply. Puerperal lactation can be suppressed by a great extent by the use of jasmine oil. Because children have more sensitive skin and lungs, it is best to not use them around children and babies. Cabbage leaves are known to be natural cooling agent and can bring down the body temperature. But also difficult. Essential Oils Blends to increase milk supply. If you are interested in using essential oils to reduce your milk supply, make sure that your children do not come in contact with the essential oils. This mixture will fit In a 10-milliliter bottle. Before starting to use any essential oils to reduce milk supply, be sure to consult with your doctor. Lemon balm is in the mint family, and it is similar to peppermint and spearmint. It is need not be massaged on the breasts alone. These two oils appear to be the most effective and safest of the essential oils. When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. If you are using dried sage for reducing your milk supply, then you should take a quarter tea spoon of day and mix it into any vegetable juice like V-8. Read More: 11 Must Know Benefits of Peppermint Oil for Kids. If you are interested in diffusing oils, it is best not to diffuse the oils around your children. Fatal life threatening diseases like breast cancer can also happen if the milk turns into poison. Large doses can cause heartburn, nausea and vomiting. This post may contain affiliate links. this article I wrote with over 20 of my best tips to treat clogged ducts, Sarah Wells Vs. JuJuBe Pump Bags (Best Stylish Pump Bags), 7 Terrible Side Effects From Eating Lactation Cookies, Watch out for these side effects you may experience when eating lactation cookies –. There are 3 oils that are fantastic for boosting your supply: Fennel, Basil, and Clary Sage. This is not intended as medical advice. Also if your baby is growing up, then his/her eating habits will also change. Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. It is best suited if you are in the process of weaning. Nursing Mom’s Best Friend ointment: Use the ingredients below and make an ointment. 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