The first player in line #1 performs a layup while the first player in line #2 grabs the rebound. At the top of your jump do a simple right handed layup off the glass. Great one-on-one drill for both offense and defense that I first seen posted by Alex Sarama. An easy way to make this drill simpler is to put a coach or parent on each high post. Layup Drills Basic Layups: Line up in two equal lines (lines #1 and #2), one line on each wing. Encourage your players to try and ‘swish’ the ball off the backboard so that they make the layup without the ball touching the ring. The object is to improve the basketball passing skills, accuracy and technique of the player. Passing is a skill that is really overlooked and rarely worked on, yet it is … (c) Force players to think and make decisions. Offensive players should keep it simple. A great conditioning drill that works on long passing and finishing layups at full speed. Basketball Drill: There are two ways to form shoot; one-hand or two-hands. The Activity - #1 goes to the basket for a lay-up. Coach times player for 1 minute; team counts aloud number of shots made and encourages player along the way. Players should be taking long steps on their layups. An offensive player dribbles around the 3-point arc and must attack and score against the defender, who can’t go inside the arc until the offensive player goes attacks. First team to have all their players make a layup wins. This is a timed drill that requires two basketballs that are placed on each block … Random means you are changing the situations and types of shots. The next two layup drills are competitive. Finally, we’ll look at a full-court layup drill (drill 5). Think: crawl, walk, jog, run… 1. The drill continues in this manner for a set period of time. Dribbling around the arc with their left hand, and then attacking the hoop and finishing with their left hand. Layup technique for both sides of the floor is always step with the outside foot first, then finish the layup jumping high off the inside foot. This basketball drill also gets a little fitness in as well. If the player has to lob the pass too much, tell them to take and a few extra dribbles. The offensive player is allowed to make any dribble moves and fakes before they enter the 3-point area, and once they do, looks to protect the basketball and score while the defender attempts to contest the shot. 4. So in this post, we wanted to make sure you or your child / team have the drills and ability to get good at making layups! Pick a starting position somewhere outside the three-point line. On the coaches command, the first players in each line will dribble full speed to the basket on the other side of the court and do a layup. The two outside lines are on offense and the middle line is on defense. Every time the basketball hits the floor the team loses one point. Below you'll find 20 very effective finishing drills for basketball coaches to use during practice and for players to use during workouts. Give the first player in line the ball and have him or her dribble as fast as he or she can down the court and attempt a layup on the left side of the basket. Three lines of players on the baseline in line with the cones. O2 grabs the rebound and places the ball on the vacated block. Older players might work on advanced finishing moves and have 1-2 tight defenders challenging the shot. Emphasize a made basket every time as it is no use to beat the other team down the floor with a good pass just to miss the lay-up. Some team shooting drills that were sent to me by Coaches Travis Golden and Nate Hill. Passes should be hard and flat. 3. 99 Shooting Drill. Lay-up/Finishing Drills. The coach must explain and demonstrate how to perform the layup from each spot before the players practice. Drive towards the basket and finish using a variety of finishing moves: Immediately rebound the basketball after finishing, retreat to anywhere outside the three-point line, and then attack and finish using a different move. The first player dribbles the length of the floor and shoots a layup. Left Hand - Players start in the opposite corner. On your command, the player at the front of the line will hit the passer at the elbow, then start sprinting down court, making sure to stay wide. The only time the ball should hit the floor is after the layup. The simple "layup line drill" that everyone has seen is a good example. The drill, known as "120 in 4,'' combines the full-court sprint with passing, catching and making every layup for four minutes. Welcome to Drill of the Week, a new series on ACTIVEkids.com that will explain individual and team drills for parents and coaches to help kids improve at the sports they love.. Developing great layup technique for all players. 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